irena's

Hi, Guys!
seems like you enjoy reading this blog, thank you :)

Guys, I'm sure we sometimes feel that there's little time left.
That problem makes us feel unhealthy (sometimes).
I've just found a new idea to help us prevent sickness without decreasing our time

As we know, fruit contains many vitamins and minerals.
That's why in this post I would like to share how to make fruit salad simply and tastier
I think you have to try this

First, we have to prepare any kind of fruit that you want to eat. You can add as many as you want.
Then, cut and slice them. To save our time, just slice it normally, as long as we can eat it.
After that, put them in a bowl and mix it. This doesn't mean that you have to blend them. You just have to mix all kinds of fruit so they distribute in your bowl.
Finally, pour milk as much as you like. You can also replace milk with syrup or another beverage. If you want to make it more beautiful, you can add ice cream or whipe cream.

This is my own fruit salad. Don't look at it performance, just taste it. Very delicious... hmmm....


That's all guys. Simple, right? This is one of thousand ways to make our body healthy without wasting time, money, or our energy.
See-ya!